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(Get your own custom keto diet plan) Keto Cheese Biscuits Preparation time: 15 minutes Cooking time: 6 minutes ? Servings: 1 Ingredients: 1/4 cup shredded Cheddar Cheese 3 Tbsp Almond Flour 1 Egg Yolk pinch of Black Pepper Procedure: 1) Combine all ingredients in a bowl and knead into a smooth dough. 2) Line a […]

(Get your own custom keto diet plan) Keto Bacon and Kimchi Deviled Eggs Preparation time: 10 minutes ? Servings: 1 Ingredients: 3 Eggs, hard boiled 1 Tbsp Mayonnaise 1 Tbsp Kimchi, chopped 1 Tbsp Bacon bits 1/2 tsp light Soy Sauce 2 tsp chopped Spring Onions 1 tsp toasted Sesame Seeds Procedure: 1) Peel eggs […]

(Get your own custom keto diet plan) Keto Tiramisu Fat Bombs Preparation time: 1 hour ? Servings: 8 fat bombs Ingredients: 4oz Cream Cheese, softened 2oz Butter, softened 1 tsp Instant Coffee Powder 1 tsp Vanilla Extract 1 Tbsp Erythritol 1 Tbsp unsweetened Cocoa Powder 1 cup crushed Sugar-free Grahams Procedure: 1) Combine all ingredients […]

(Get your own custom keto diet plan) 4. Keto Sandwich Bread Preparation time: 2 minutes Cooking Time: 2 minutes ? Servings: 1 Ingredients: 1 large Egg 2 Tbsp Heavy Cream 2 Tbsp Coconut Flour 2 Tbsp Olive Oil 1/2 tsp Baking Powder Procedure: 1) Pour olive oil into a microwave-safe dish, coating the bottom and […]

(Get your own custom keto diet plan) 3. Keto Chicken Florentine Preparation time: 5 minutes Cooking time: 30 minutes ? Servings: 1 Ingredients: 1 Chicken leg quarter 1 Tbsp Butter 1 Tbsp minced Shallots 1.5 cups Chicken Stock 2 Tbsp Heavy Cream 1 cup fresh Spinach Salt and Pepper, to taste Procedure: 1) Melt butter […]

(Get your own custom keto diet plan) 2.Keto Broccoli and Cheddar Frittata Preparation time: 5 minutes ? Servings: 1 . ?Ingredients: 3 Eggs 1 Tbsp Butter 1/4 cup Cheddar Cheese, grated 1/4 cup Broccoli florets Pinch of Salt and Paprika . . ?Procedure: 1) Brush a heat-proof dish with butter. 2) Beat in eggs, salt, […]

(Get your own custom keto diet plan) 1. Keto Curry Spiked Tuna and Avocado Salad Preparation time: 5 minutes Servings: 1 Ingredients: 6oz Albacore Tuna, drained 1/4 cup Avocado, diced 2 Tbsp chopped Celery 2 Tbsp Mayonnaise 2 Tbsp Curry powder Pinch of Salt and Pepper Procedure: 1) Whisk together mayonnaise, curry powder, salt and […]