Keto Cauliflower Mash

(Get your own custom keto diet plan)

Keto Cauliflower Mash

Preparation time: 5 minutes

Cooking time: 15 minutes
🍽 Servings: 1

Ingredients:
2 cups Cauliflower florets
1 Tbsp Cream Cheese, softened
1 Tbsp Olive Oil
1 clove Garlic, minced
Salt and Pepper, to taste

Procedure:
1) Boil cauliflower for 10-15 minutes, or until very soft.
2) Drain and transfer to a food processor together with the rest of the ingredients. Pulse until smooth.
3) Serve hot.

➡️ Nutritional Information:
Energy - 156 kcal
Protein - 4.6g (9%)
Fat - 12g (72%)
Carbohydrates - 8g (20%)
Fiber - 3g

COMBINING NUTRITION SUPPLEMENT BELOW 👇👇👇 TO BOOST YOUR WEIGHT LOSS MORE SUCCESSFULLY

WEIGHT LOSS SUPPLEMENT

EXIPURE

WEIGHT LOSS SUPPLEMENT

CARBOFIX

WEIGHT LOSS SUPPLEMENT

BIOFIT

WEIGHT LOSS SUPPLEMENT

METICORE

Leave a Reply

Your email address will not be published.