RESURGE

Weight loss is much more than just eating healthy and exercising, as stress, poor habits, and certain medical conditions and medications can significantly impact results. However, the one factor that often goes missed is sleep quality. As per existing research, there is a positive correlation between sleep and healthy body weight. In other words, as individuals attain enhanced sleep quality, the more likely they are to maintain their weight.

Resurge Reviews

One argument suggests that poor sleep can lead to an increase in appetite, which then creates an imbalance in our hunger hormones, leptin and ghrelin. Another way one can also look at poor sleep, is that it might trigger cravings for high caloric food as opposed to healthier alternatives. In spite of it all, such as association shouldn’t be taken lightly. Luckily, there exists one supplement that allegedly targets the effect of sleep on one’s metabolism and weight. This is where it is most appropriate to introduce “Resurge”:

What is Resurge?

Resurge is a deep sleep and high support formula that aims to optimize one’s sleep schedule. As a result, individuals can expect to wake up feeling “leaner, healthier, younger and way more energized” than their older selves. The sales page further stresses that not even a single change to one’s diet, exercise or lifestyle will be needed. How are these results even achievable without any real changes? All it allegedly takes are eight special nutrients in exact quantities. Before getting into the ins and outs of the formula, let’s look closely at the importance of sleep.

The Resurge deep sleep support supplement uses ingredients that make for complete metabolic regeneration and optimizing low core body temperatures to induce fat burning weight loss properties overnight. But how does Resurge work and what ingredients are responsible for this strong affinity with being a catalyst for change in one’s resting metabolic rates?

How does Resurge work?

As stated earlier, the goal of Resurge is to improve sleep qualities so that the digestive system and metabolic function are properly running. After researching the supposed link, we came across a couple of resources. The first is a study that examined the irregular effects of sleep on overweight and obesity risk in children and adults.

The researchers concluded that “quantity and quality sleep can also represent a risk factor of overweight and obesity, so sufficient sleep is a factor that influence a normal weight,” adding that factors including eating behaviors, physical activity and metabolic rates are highly likely to alter [2], resulting in disturbances that need readjusting.

Similar conclusions were arrived at by a team of researchers who reviewed existing studies on the association between obesity and sleep deprivation [3]. In particular, those who sleep less than 7 hours were “more likely to have higher average body mass indexes and develop obesity than those who slept more.”

The ingredients in Resurge deep sleep support supplement for boosting human growth hormone and regenerating a resting metabolic rate overnight have strong affinities with the research and formulation John and Lisa put together.

They were also able to find a common trend between sleep restriction, ghrelin levels (i.e., an increase means that the brain is informed of increased hunger), salt retention (i.e., might add extra pounds to the scale because of preserved water and belly fat), inflammatory markers, decreased leptins (i.e., satiety hormone) and insulin sensitivity (i.e., low sensitivity implies bodily cells fail to pick up on glucose supply).

Although more examination is needed to fully comprehend the relationship at stake, existing studies were able to not only confirm that sleep is vital, but the lack thereof can cause a chain reaction to other areas of health. With that said, the time has come to reveal the eight “special nutrients.”

What ingredients make up the Resurge formula?

The ingredients that serve as the basis of the Resurge formula are (reported amounts per serving):

L-Arginine (1200mg)

L-arginine is a naturally occurring amino acid (or building block for protein) in the body. In addition, it is believed to contribute to the production of nitric oxide, which in turn is said to relax blood vessels. Another aspect to consider is its ability to promote healthy communication between cells (essential for reparation) and the overall relaxation of smooth muscles [4] .

L-Lysine (1200mg)

Unlike l-arginine, l-lysine is a type of amino acid that the body comes into contact with through food consumption. Interestingly, this ingredient has been found to potentially reduce anxiousness and stress receptors, which together may allow one to sleep better [5]. In one rat study that examined the effect of lysine on sleeping time led to the finding that “only l-lysine and d-lysine were found to prolong sleeping time significantly without toxic effect.” It was also noted that a reduction was witnessed in time of sleep onset or the inability to sleep [6].

L-Theanine (200mg)

L-theanine is an amino acid that is supposedly found in teas and certain mushrooms. For a long time now, it has been suggested as a means of improving mental function. To be more specific, it may ease anxiety, mental impairments and stress among others [7] . In fact, when GABA (gamma aminobutyric acid) is paired with l-theanine, one can anticipate “a positive synergistic effect on sleep quality and duration.”

However, the latter improvement is more apparent together than when the components are taken individually [8]. Another study that we came across insisted that 250mg and 400mg can improve sleep in both humans and animals, while “200mg was shown to reduce resting heart rate, pointing to its ability to promote relaxation.” [9]. All in all, this is an amino acid that has many great benefits for sleep. It promotes relaxation and reduces stress levels. It can also assist in the natural production of melatonin which will help you fall asleep easier and sleep better throughout the night.

Ashwagandha (150mg)

Ashwagandha is a type of herb/adaptogen that has been long used in ancient medicine, one of them being Ayurveda. Some of its suggested benefits include reduced anxiety, eased feelings of depression, and a boost in cognitive function [10]. One double-blinded, randomized, placebo-controlled study that looked at the overall efficacy and safety of Ashwagandha in patients with insomnia and anxiety concluded that the herb “has sleep inducing potential, [is] well tolerated and improves sleep quality and onset latency in patients.” The authors also recommended taking 300mg twice a day for ideal results [11].

Griffonia Simplicifolia Seed Extract (100mg)

Griffonia simplicifolia is a type of plant native to western Africa. It is liked for a chemical called 5-hydroxytryptophan (5-HTP), one that has been commonly used to treat mental health symptoms, weight loss and insomnia [12]. A possible reason why 5-HTP might be helpful is because it creates serotonin, a neurotransmitter that triggers communication with brain cells. In doing so, mood might be regulated, ultimately enhancing sleep [13].

Melatonin (10mg)

Of all the ingredients found in this formula, melatonin appears to be the only one to have a direct impact on sleep. One resource suggests that melatonin supplementation has been found to help people with insomnia fall asleep slightly faster, stressing that the results may vary from person to person. In this case, the expert reasoned that taking less is more, i.e., 1 to 3 milligrams two hours before bedtime. What’s interesting to see is that they do not recommend increasing the dose when results are not witnessed after a week or two. In other words, stopping it is the best course of action [14].

Magnesium (50mg)

Magnesium is a significant mineral seeing that it regulates over 300 enzymatic reactions in the human body. In regard to its effect on sleep, ingesting at least 500mg daily for 8 weeks may improve subjective measures (i.e., Insomnia Severity Index (ISI) questionnaire scores, sleep efficiency, sleep time and sleep onset latency). As for objective impacts, they might include healthy levels of melatonin, serum renin and serum cortisol [15].

Zinc (15mg)

Zinc is an essential trace mineral, as small amounts are trusted to do wonders in the human body. One review disclosed that one of the most “unexpected” roles of zinc is its ability to act as a modulator of sleep. This has been stated despite knowing the direct link between the two factors [16]. When zinc (11.25mg) was combined with melatonin (5mg) and magnesium (225mg) in another study, it was reported that sleep quality significantly improved, adding that their subjects shared to have experienced morning alertness [17].

Why is Resurge Deep Sleep Formula is a Real Weight Loss Catalyst?

If you’re tired most of the time, and feeling like you’re not functioning or living to your fullest potential, it might be time to rethink your sleep schedule. Sleep is a vital part of life that most people take for granted.

In fact, sleep deprivation is comparable to alcoholism in many ways. It can lead to a whole host of issues, including but not limited to mood swings, memory impairment, and heart disease. You might be asking yourself why such an important facet of life is so often neglected. There are many reasons for this; it does take some time and discipline to get into a routine of sleeping well every night.

By now, everyone knows just how vital the act and ultimately art of sleeping is, spending roughly 25% to 33% of your life time in bed assuming most individuals shoot for six to eight hours of rest per night. Since we know the importance of sleep, let’s take a look at how we can get it and why Resurge deep sleep supplement can act as a real catalyst for weight loss due to increasing the resting metabolic rate and revving up the metabolism regeneration factor due to stronger sleep cycles and sounder rest for more energy and clarity.

Deep sleep is a period of time characterized by the highest brain wave activity. In normal circumstances, this occurs in stages 3 and 4 of non-rapid eye movement sleep. Sleep is of course vital for rest, rejuvenation, and healing.

However, deep sleep has an additional host of health benefits that are not so familiar to most people. The body heals itself when we are asleep; this is a scientific fact. This happens during deep sleep. Deep sleep is vital for anti-aging. The very best results you can get from any exercise program come when you are sleeping well. Plastic surgery heals best while you’re asleep, and of course, the same is true for natural healing and rejuvenation. Recovery from injuries like cuts and burns occurs during deep sleep, when the body is working on repairing itself. This is the same acting principle that John Barban applied to the Resurge pill formulation, giving it the ability to work on overnight metabolism rates to enhance rest, energy and fat burning potential.

So if one is looking for the ultimate sleep supplement? Resurge is the answer, and it’s more than just talk. Resurge is a natural product that helps people fall asleep faster, sleep more soundly, and wake up feeling refreshed. It’s been proven to work well with individuals who may have chronic insomnia even after trying other remedies on the market due to its unique metabolic regeneration matrix.

The Resurge supplement is very ideal for those who find themselves waking up too early in the morning and unable to fall asleep again. It contains a blend of ingredients that have been shown to promote natural, healthy sleeping patterns while optimizing metabolism for real weight loss benefits. Getting proper sleep will also prove to be very effective for reducing stress, anxiety, and nervousness (including emotional eating).

Frequently Asked Questions (FAQs)

Resurge is one of the fastest growing, longest standing deep sleep support formulas in the industry after its rocket launch just about a year ago. There are a lot of questions about deep sleep, metabolism and weight loss about the Resurge supplement from John Barban. Here are the most pressing questions to know about using the Resurge weight loss pills to enhance deep sleep, metabolism and fat burning properties within the body.

Who is responsible for Resurge?

Resurge was created by brother-sister duo, John Barban and Lisa Etwell. As this is being written, scarce information was shared on Lisa Etwell aside from the fact that she struggled with weight management goals. However, John, who is established in exercise physiology, sports medicine and personal training, claims to have worked with Lisa to create Resurge. The end results: she supposedly lost 47lbs, and all it took was a healthy mindset, deep sleep, food choices and a serving of Resurge a day.

What are the features of Resurge?

In terms of Resurge’s features, they are as follows:

• Manufactured by Adonis Lifestyle LLC, Taylor, MI 48180 in a state-of-the-art FDA approved and GMP certified facility
• 100% all natural, and non-GMO
• Neither elicits side effects nor does it create dependencies
• Easy-to-swallow vegetarian capsules

Is Resurge safe?

Resurge is deemed generally safe to take because it, as mentioned above, is 100% natural. That said, this solution might not be suitable for anyone under the age of 18, pregnant/nursing mothers or people who have a pre-existing condition. In the case of the latter, a physician’s opinion might support one’s decision-making.

How should Resurge be taken?

Four Resurge capsules have been recommended 30 minutes before bedtime. This should be paired with a full glass of water.

How long will it take to receive Resurge?

On average, the wait time ranges between 5 and 7 business days and 8 and 15 business days for U.S. and international orders respectively. Individuals are recommended to watch for information on the tracking information from both the Resurge team and either premium carriers, FedEx or UPS. Additionally, international orders are subjected to shipping and handling, and custom clearance among other possible fees. As hard as the team aims to deliver within a short timeframe, the impact of COVID-19 on delivery can be anticipated.

What if Resurge does not work as claimed?

As with any dietary supplement, results are likely to fluctuate. That said, if individuals fail to see or feel improvements in energy levels, deep sleep, bodily changes, and/or endurance levels, customer service can be contacted for a full refund. This is because Resurge has been protected by a 60-day money-back guarantee. It is as simple as contacting customer service at support@resurge.com and getting all the necessary steps that will speed up the refund processes.

How much does Resurge cost?

Each Resurge bottle contains 120 capsules ample for one full month. That said, Resurge prices appear to have dropped since they were initially launched. More specifically:

• 1 Resurge bottle: $49 each
• 3 Resurge bottles: $39 each
• 6 Resurge bottles: $34 each

Based on the price’s breakdown alone, purchasing in bulk is far more inexpensive in comparison to one-time purchases. In addition, the former might be helpful since this formula is meant to be taken for at least three to six months.

Final Thoughts

Ultimately, Resurge has been formulated with the hopes of tipping individuals into deep sleep so that weight loss can be achieved. As per John and Lisa, eight nutrients are required to make losing weight simple, as they help to create a balance in hormones, regulate sleep and of course, allow the body to repair overnight. After some investigation, we were able to find links between the eight ingredients and sleep.

That said, in no way do these ingredients have a direct impact on one’s ability to achieve deep sleep. Instead, it looks like most of them aim to reduce stress and anxiousness, and the resulting level of relaxation is what might help individuals to fall asleep faster. Moreover, many of the listed ingredients seem to do a better job when combined together, which is reassuring. Sure, this doesn’t seem to apply to all of them, but in general, they do have a positive effect. As for concentrations, they are relatively fair for most of the ingredients, while a few are lower than expected.

To add on, the value for price is met to some extent, however, previous customers have reported that the customer support team are ineffective. Namely, it was shared that either getting in touch with them felt nearly impossible or getting the refund process started was delayed [18]. Another drawback is in regard to the claim that exercise, lifestyle changes and diets are inessential. This seems almost too good to be true!

Due to the discrepancies in claims made, existing reviews and the need for more research, we do urge consumers to contact customer service regarding any doubts and/or concerns before placing an order. For more information on the potential Resurge may have in promoting sleep, weight loss and healthy habits

Resurge has helped thousands of people overcome the debilitating effects of sleep apnea, insomnia, restless leg syndrome, and other sleep related disorders. Resurge uses a combination of products to help you achieve deeper sleep while maintaining healthy hormone levels and promoting metabolic regeneration. It is easy to recommend Resurge deep sleep support pills due to its integrity of its formulation, creators and manufacturing processes. It also comes with a money back guarantee and refund policy that gives any customer peace of mind that it will work or simply request the purchase funds back at full price for no additional cost or risk.