Everyone comes to a moment in their lives when they realize enough is enough. They desire to make a good change for their bodies, and one of the most prevalent is to lose weight. As part of natural physiological functions, the human body loses and gains weight. It encourages the individual to begin weight loss activities and to induce natural weight loss so that the body can return to normal. However, there are times when your body weight gets abnormally high due to a protracted lifestyle, nutritional changes, or a medical condition.